Fitness for Real-Life Performance
T Fitness offers a comprehensive fitness solution designed to help you achieve your fitness goals and enhance your overall well-being. Our app provides the latest functional workout programs tailored to your body mass index, allowing you to start with basic exercises using your own body weight. As you progress, our app gradually increases the intensity of your workouts to ensure optimal results. The best part? All exercises can be done at home with no extra equipment required, and you can work out whenever it's convenient for you.
New Exercise Program Every Day
T Fitness provides a dynamic and enjoyable workout experience by updating your exercise program daily based on your fitness level. Each program consists of dynamic stretching, main functional exercises, and cool-down stretching for different muscle groups. With exercise routines crafted by our certified fitness professionals and sport scientists, you can strengthen your fitness level and reach new milestones. Detailed exercise demonstrations and descriptions are included to make following along a breeze.
Track Your Progress
Your progress matters, and T Fitness app allows you to easily track it. Log your daily activity, update your body weight, and monitor how far you've come towards reaching your fitness goals. The app also tracks your body mass index (BMI) so you can have a clear picture of your overall progress.
Health Knowledge and Tips
Expand your health knowledge and get valuable lifestyle tips at your fingertips. T Fitness app offers an extensive Tips section that covers nutrition, diet, disease prevention, and daily lifestyle advice. We provide numerous free exercise videos and video tips for your convenience, making it easy for you to access the information you need with just a few clicks.
Customize Your Exercises and Timer
Need to customize your exercises? No problem! T Fitness app allows you to create personalized exercise routines by typing in your exercise name, work and rest time, and the number of rounds. With over 200 functional exercises available in our exercise list, you'll have plenty of options to choose from.
Alarm and Reminder Function
Never miss a workout again with T Fitness App's alarm and reminder feature. Set reminders for your exercise activities on specific dates and times, and easily add your daily to-do list and other important reminders in the app.
Personalized Workout Programs
If you're looking for a more detailed fitness plan, T Fitness app offers personalized programs created by our sport scientists. These programs consist of 20 workouts per month and are carefully tracked by our certified fitness professionals to help you achieve your specific fitness goals.
Become a Premium Member
While health knowledge and tips are free, unlocking the full potential of the T Fitness app requires a premium membership. Upgrade to access daily exercise programs and enjoy all the features the app has to offer. The subscription fee can be conveniently paid through Apple Pay, with various pricing options available based on your preferred time period.
In-App Purchases
- USD $4.99/month
- USD $7.99/2 months
- USD $15.99/5 months
- USD $34.99/year
- USD $19.99 for our personal program
Make sure to review our privacy policy at https://tfitness.club/privacy_policy
For terms and conditions, please visit https://tfitness.club/terms_and_conditions/en
Ready to take the first step towards a better lifestyle? Download T Fitness app now and join our premium membership to let T Fitness guide you towards your body goals and improved well-being.
Overview
TFitness is a Freeware software in the category Home & Hobby developed by Thanda Hlaing.
The latest version of TFitness is 2.1.18, released on 07/04/2024. It was initially added to our database on 11/17/2023.
TFitness runs on the following operating systems: iOS.
Users of TFitness gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface that makes navigation easy for all users
- Offers a wide range of fitness plans catering to different goals and fitness levels
- Includes instructional videos for exercises, making it easier to follow along
- Tracks progress and statistics, allowing users to monitor their fitness journey effectively
- Provides a community support feature where users can connect with others for motivation and tips
- Integrates with various wearable devices to sync health data easily
- Regular updates and new content enhance user experience and keep workouts fresh
Cons
- Limited free features; most of the advanced capabilities require a premium subscription
- Some users report occasional bugs or performance issues within the app
- Not all workouts are adaptable to different equipment availability; may require gym access for certain plans
- Can be overwhelming for beginners due to the vast number of options available
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